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Mental Health

We understand that the challenges of life can become so overwhelming…

Crisis Intervention

Crisis intervention therapy aims to intervene as quickly as possible after the traumatic event occurred. The goals are to help the client clarify the event, minimize the use of destructive coping skills, and create productive coping techniques.

Cognitive Behavioral Therapy

In all human beings, thoughts, emotions, and behaviors have a fundamental connection. Cognitive behavioral therapy helps identify and modify dysfunctional thoughts and behaviors that underlie symptoms of co-occuring mental illness and substance use disorders. Therapeutic techniques focus on ways to change negative thought patterns and resultant behaviors.

Motivational Interviewing

Motivational interviewing is a goal-oriented, participant-focused process that engages individuals in the treatment process, decreases ambivalence, and encourages increased personal drive. This counseling style helps participants develop coping skills, insight, and behavior that enhance their recovery and their sense of personal importance.

Client Centered

Client-centered therapy, developed by Carl Rogers, is focused on the therapist establishing a warm, safe environment for the client, and providing genuine empathy. The therapist normally does not give advice.

Creative Therapies

Clients are provided with opportunities to express and process their traumatic experiences, aid communication, and facilitate change. This particular therapy helps clients who have difficulty verbalizing their emotions. Examples include music and art therapy, sand tray techniques, etc.

Please Note

Confidentiality cannot be guaranteed when communicating by email, text, or cell phone. We cannot guarantee a prompt response by email because we may not check email regularly. We attempt to return phone calls within 24 hours. For immediate concerns or for an emergency, please contact your nearest hospital or dial 911. The crisis hotline in Richland County is 419-522-4357.